Do you feel lost or like no-one understands? Perhaps you have questions about yourself or feel you keep finding yourself in the same situation? Perhaps you feel alone or helpless.

Whether you are feeling some of these, all of them or even something totally different, I am here to listen and help facilitate your journey of self reflection.

I am a counsellor specialising in psychodynamic therapy with a focus on exploring and understanding how early experiences may shape how you behave today. By considering present day experiences and issues we will work together to understand why you work the way you do, ultimately aiming to gain more self awareness and therefore agency over your decisions. I am not here to tell you what to do but to listen and help you to make the changes to your life you wish to.

I have experience working with a range of issues including anxiety, low mood, post-natal depression and bereavement among others. I have worked with a range of clients from boarding school survivors to new mum’s looking for support to those dealing with new diagnoses such as Borderline Personality Disorder or Autism. I welcome all clients regardless of sexuality, disability, gender, race or religion.

Think you may be ready to start therapy? Book a free, 20-minute consultation in which we can talk either online or over the telephone to see if we would be a good fit.